Frozen Fermented Soybeans

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Nutrition Facts

Per 100g

About This Product

Frozen Fermented Soybeans by Azuma provides 186 calories, 14.1g protein, 10.0g fat, and 13.7g carbohydrates per 100g. That gives it a protein efficiency of 7.6g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Contains 14.1g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Moderate calorie content at 186 kcal per 100g.
• ✓Good fiber content at 7.3g per 100g, supporting digestive health.

• ⚠High sodium content (1157mg per 100g) — watch intake if monitoring blood pressure.