Seaweed Salad
🫀8/10
💪4/10
🔥8/10
🩸7/10
🦴7/10
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Nutrition Facts
Per 100g
Calories90 kcal
Protein3.3g
Total Fat4.1g
Saturated Fat0.8g
Carbohydrates9.8g
Sugars4.9g
Fiber4.9g
Sodium492mg
Protein per 100 kcal3.6g
About This Product
Seaweed Salad by azuma gourmet provides 90 calories, 3.3g protein, 4.1g fat, and 9.8g carbohydrates per 100g. That gives it a protein efficiency of 3.6g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Very low calorie density at just 90 kcal per 100g, making it a good choice for volume eating.
- ✓Good fiber content at 4.9g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.8g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthWeight LossBlood SugarBone Health
Ingredients
SEAWEED (KOREA, FARMED), SUGAR, AGAR-AGAR, KIKURAGE MUSHROOM, VINEGAR, SESAME OIL, SESAME SEEDS, SALT, CHILI PEPPER, XANTHAN GUM, DISODIUM 5'- INOSINATE, DISODIUM 5'-GUANYLATE, FD&C YELLOW #5, FD&C BLUE #1, POTASSIUM SORBATE TO PRESERVE FRESHNESS. CONTAINS: SESAME