Jalapeño Flavored Crunch Puffs
🫀2/10
💪5/10
🔥5/10
🩸6/10
🦴4/10
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Nutrition Facts
Per 100g
Calories429 kcal
Protein17.9g
Total Fat16.1g
Saturated Fat0.0g
Carbohydrates57.1g
Sugars3.6g
Fiber3.6g
Sodium1000mg
Protein per 100 kcal4.2g
About This Product
Jalapeño Flavored Crunch Puffs by B Sides provides 429 calories, 17.9g protein, 16.1g fat, and 57.1g carbohydrates per 100g. That gives it a protein efficiency of 4.2g of protein per 100 calories. It scores well for Energy, Clean Label, Kids / Growing health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 17.9g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sodium content (1000mg per 100g) — watch intake if monitoring blood pressure.
- ⚠Calorie-dense at 429 kcal per 100g — be mindful of portion sizes.
Best for: EnergyClean LabelKids / Growing