
Cinnamon Cashew Crunch, Protein, Nut Butter Bar
🫀6/10
💪7/10
🔥6/10
🩸9/10
🦴6/10
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Nutrition Facts
Per 100g
Calories453 kcal
Protein28.3g
Total Fat28.3g
Saturated Fat8.5g
Carbohydrates30.2g
Sugars3.8g
Fiber18.9g
Sodium377mg
Protein per 100 kcal6.2g
About This Product
Cinnamon Cashew Crunch, Protein, Nut Butter Bar by B. T. R. Nation provides 453 calories, 28.3g protein, 28.3g fat, and 30.2g carbohydrates per 100g. That gives it a protein efficiency of 6.2g of protein per 100 calories. It scores well for Muscle Building, Blood Sugar, Brain Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 28.3g per 100g — one of the most protein-dense options in its category.
- ✓Excellent source of fiber with 18.9g per 100g — well above average for this food type.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Calorie-dense at 453 kcal per 100g — be mindful of portion sizes.
Best for: Muscle BuildingBlood SugarBrain HealthEnergyKids / Growing
Ingredients
Protein Blend (Pea Protein, Almond Protein, Organic Brown Rice Protein), Almond Butter, Chicory Root Fiber, Cocoa Butter, Pea Protein Crisps, Cashews, Probiotic Tapioca Fiber, Organic Cacao, Quince Crisps, MCT Oil (from Coconut), Organic Vanilla Extract, Organic Reishi Extract, Monk Fruit Extract.