
Olive Tapenade Hummus
🫀9/10
💪5/10
🔥8/10
🩸8/10
🦴4/10
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Nutrition Facts
Per 100g
Calories233 kcal
Protein8.6g
Total Fat14.3g
Saturated Fat1.8g
Carbohydrates13.1g
Sugars0.3g
Fiber6.4g
Sodium624mg
Protein per 100 kcal3.7g
About This Product
Olive Tapenade Hummus by Baba's provides 233 calories, 8.6g protein, 14.3g fat, and 13.1g carbohydrates per 100g. That gives it a protein efficiency of 3.7g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Good fiber content at 6.4g per 100g, supporting digestive health.
- ✓Minimal sugar content at just 0.3g per 100g.
Best for: Heart HealthWeight LossBlood SugarBrain HealthEnergy
Ingredients
Cooked chickpeas, tahini (ground seasame seeds), water, olives (olives, red wine vinegar, sea salt, sunflower oil, citric acid, spices), lemon juice, salt, citric acid, extract (fruit, oregano, flaxseed).