Organic Maple Spice Granola
🫀6/10
💪3/10
🔥5/10
🩸6/10
🦴8/10
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Nutrition Facts
Per 100g
Calories552 kcal
Protein13.8g
Total Fat41.4g
Saturated Fat17.2g
Carbohydrates34.5g
Sugars17.2g
Fiber6.9g
Sodium0mg
Protein per 100 kcal2.5g
About This Product
Organic Maple Spice Granola by Back Roads Food Company Llc provides 552 calories, 13.8g protein, 41.4g fat, and 34.5g carbohydrates per 100g. That gives it a protein efficiency of 2.5g of protein per 100 calories. It scores well for Bone Health, Energy, Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 13.8g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 6.9g per 100g, supporting digestive health.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High in saturated fat (17.2g per 100g) — may impact LDL cholesterol levels.
- ⚠Calorie-dense at 552 kcal per 100g — be mindful of portion sizes.
Best for: Bone HealthEnergyClean LabelKids / Growing
Ingredients
Coconut chips, cashews, pumpkin sees, sunflower seeds, apricots (unsulfured), sesame seeds, honey, vermont maple syrup, vanilla & chai spice mix.