Maple Cranberry Organic Granola
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Nutrition Facts
Per 100g
About This Product
Maple Cranberry Organic Granola by Back Roads Granola scores 8/10 for Heart Health based on high fiber helps lower cholesterol.
Maple Cranberry Organic Granola by Back Roads Granola provides 444 calories, 14.8g protein, 22.2g fat, and 55.6g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Heart Health, Energy, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 14.8g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 7.4g per 100g, supporting digestive health.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠Calorie-dense at 444 kcal per 100g — be mindful of portion sizes.
Deep Analysis
Maple Cranberry Organic Granola by Back Roads Granola sits near the middle of the cereals category with 444 kcal per 100g (category avg: 406).
Nutrition Breakdown
- •Calories: 444 kcal per 100g (category avg: 406)
- •Protein: 14.8g per 100g (category avg: 10.5g)
- •Sugars: 14.8g per 100g (category avg: 20.7g)
- •Fiber: 7.4g per 100g (category avg: 8.1g)
- •Saturated fat: 3.7g per 100g
Who Should Eat This
Best suited for those looking to improve gut health or stay full longer.
Watch Out
- ⚠Calorie-dense at 444 kcal per 100g — be mindful of portions.
Better Alternatives
Maple Cranberry Organic Granola is a solid choice in its category. For variety, browse other top-scoring cereals products on NutritionRanked.