CHEEZY CRACKERS

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Nutrition Facts

Per 100g

About This Product

CHEEZY CRACKERS by BACK TO NATURE provides 467 calories, 10.0g protein, 20.0g fat, and 63.3g carbohydrates per 100g. That gives it a protein efficiency of 2.1g of protein per 100 calories. It scores well for Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.

• ✓Contains 10.0g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠High sodium content (967mg per 100g) — watch intake if monitoring blood pressure.
• ⚠Calorie-dense at 467 kcal per 100g — be mindful of portion sizes.

Ingredients

WHEAT FLOUR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL, CORN STARCH, SEASONING BLEND (YEAST EXTRACT, ORGANIC RICE MALTODEXTRIN, ONION POWDER, GARLIC POWDER, LACTIC ACID, CALCIUM LACTATE, ORGANIC VINEGAR POWDER, ACACIA GUM, SUGAR, ORGANIC CORN MALTODEXTRIN, NATURAL FLAVOR, SILICON DIOXIDE), PALM OIL, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE, AMMONIUM BICARBONATE), CONTAINS 2% OR LESS THAN OF SUNFLOWER LECITHIN, YEAST EXTRACT, CANE SUGAR, SALT, ANNATTO EXTRACT (FOR COLOR), LACTIC ACID, ONION POWDER, GARLIC POWDER