Classic Round Crackers
🫀3/10
💪3/10
🔥3/10
🩸5/10
🦴6/10
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Nutrition Facts
Per 100g
Calories467 kcal
Protein6.7g
Total Fat13.3g
Saturated Fat0.0g
Carbohydrates73.3g
Sugars6.7g
Fiber0.0g
Sodium733mg
Protein per 100 kcal1.4g
About This Product
Classic Round Crackers by Back To Nature provides 467 calories, 6.7g protein, 13.3g fat, and 73.3g carbohydrates per 100g. That gives it a protein efficiency of 1.4g of protein per 100 calories. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Calorie-dense at 467 kcal per 100g — be mindful of portion sizes.
- ⚠Contains 6 additives — a relatively long list indicating higher processing.
Ingredients
WHEAT FLOUR, SAFFLOWER OIL, CANE SUGAR, BROWN RICE SYRUP, CONTAINS 2% OR LESS THAN OF LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE MONOHYDRATE, AMMONIUM BICARBONATE), SEA SALT, SOY LECITHIN, ENZYMES