Peanut Butter Creme Sandwich Cookies
🫀7/10
💪3/10
🔥3/10
🩸4/10
🦴7/10
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Nutrition Facts
Per 100g
Calories500 kcal
Protein11.5g
Total Fat19.2g
Saturated Fat3.8g
Carbohydrates65.4g
Sugars30.8g
Fiber3.8g
Sodium385mg
Protein per 100 kcal2.3g
About This Product
Peanut Butter Creme Sandwich Cookies by Back To Nature provides 500 calories, 11.5g protein, 19.2g fat, and 65.4g carbohydrates per 100g. That gives it a protein efficiency of 2.3g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 11.5g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (30.8g per 100g) — significant portion of daily recommended limit.
- ⚠Calorie-dense at 500 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthBone Health
Ingredients
WHEAT FLOUR, CANE SUGAR, PEANUT BUTTER (PEANUTS, SALT), WHOLE GRAIN ROLLED OATS, SAFFLOWER OIL, PALM OIL, PEANUT FLOUR, CONTAINS 2% OR LESS THAN OF BROWN RICE SYRUP, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE MONOHYDRATE), SEA SALT, SOY LECITHIN, NATURAL FLAVOR