Roasted Garlic & Herb Stoneground Wheat Crackers

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Nutrition Facts

Per 100g

About This Product

Roasted Garlic & Herb Stoneground Wheat Crackers by Back To Nature provides 438 calories, 6.3g protein, 15.6g fat, and 68.8g carbohydrates per 100g. That gives it a protein efficiency of 1.4g of protein per 100 calories. It scores well for Blood Sugar, Brain Health, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.

• ✓Good fiber content at 6.3g per 100g, supporting digestive health.
• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠High sodium content (875mg per 100g) — watch intake if monitoring blood pressure.
• ⚠Calorie-dense at 438 kcal per 100g — be mindful of portion sizes.

Ingredients

ENRICHED WHEAT FLOUR, WHEAT FLOUR, NIACIN, IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID, SAFFLOWER OIL, WHOLE WHEAT FLOUR, GARLIC AND HERB SEASONING BLEND (BROWN RICE FLOUR, GARLIC POWDER, SEA SALT, OREGANO, CANE SUGAR, BASIL, MARJORAM, SAVORY), CANE SUGAR, WHOLE WHEAT FLAKES, WHOLE BROWN FLAXSEED, BROWN RICE SYRUP, SEA SALT, LEAVENING (AMMONIUM BICARBONATE, BAKING SODA, MONOCALCIUM PHOSPHATE, BARLEY MALT EXTRACT, SOY LECITHIN, ENZYMES Contains: SOY, WHEAT Made in a facility that also processes eggs, milk, pistachio, almond, coconut, sesame, peanut