
Sour Cream And Onion Style Seasoned Crackers
🫀8/10
💪3/10
🔥4/10
🩸5/10
🦴6/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories400 kcal
Protein10.0g
Total Fat6.7g
Saturated Fat0.0g
Carbohydrates76.7g
Sugars10.0g
Fiber3.3g
Sodium700mg
Protein per 100 kcal2.5g
About This Product
Sour Cream And Onion Style Seasoned Crackers by Back To Nature provides 400 calories, 10.0g protein, 6.7g fat, and 76.7g carbohydrates per 100g. That gives it a protein efficiency of 2.5g of protein per 100 calories. It scores well for Heart Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 10.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Calorie-dense at 400 kcal per 100g — be mindful of portion sizes.
- ⚠Contains 8 additives — a relatively long list indicating higher processing.
Best for: Heart Health
Ingredients
wheat flour, safflower oil, maltodextrin, sugar, onion powder, garlic powder, salt, natural flavor, yeast extract, sunflower oil, silicone dioxide, spice, cane sugar, brown rice syrup, baking soda, monocalcium phosphate, monohydrate, ammonium bicarbonate, soy lecithin, enzymes