Haselnusskerne gemahlen
🫀6/10
💪3/10
🔥6/10
🩸8/10
🦴7/10
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Nutrition Facts
Per 100g
Calories674 kcal
Protein16.3g
Total Fat63.3g
Saturated Fat5.3g
Carbohydrates6.0g
Sugars3.9g
Fiber11.6g
Sodium3mg
Protein per 100 kcal2.4g
About This Product
Haselnusskerne gemahlen by Backfee provides 674 calories, 16.3g protein, 63.3g fat, and 6.0g carbohydrates per 100g. That gives it a protein efficiency of 2.4g of protein per 100 calories. It scores well for Blood Sugar, Bone Health, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 16.3g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Excellent source of fiber with 11.6g per 100g — well above average for this food type.
- ✓Classified as NOVA Group 1 (unprocessed or minimally processed food) — the cleanest category.
- ⚠Calorie-dense at 674 kcal per 100g — be mindful of portion sizes.
Best for: Blood SugarBone HealthClean LabelKids / Growing
Ingredients
Haselnusskerne
Allergens
nuts