Lasagna
🫀2/10
💪5/10
🔥6/10
🩸6/10
🦴4/10
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Nutrition Facts
Per 100g
Calories397 kcal
Protein19.2g
Total Fat11.5g
Saturated Fat6.4g
Carbohydrates57.7g
Sugars9.0g
Fiber5.1g
Sodium1128mg
Protein per 100 kcal4.8g
About This Product
Lasagna by Backpacker's Pantry provides 397 calories, 19.2g protein, 11.5g fat, and 57.7g carbohydrates per 100g. That gives it a protein efficiency of 4.8g of protein per 100 calories. It scores well for Energy, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 19.2g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 5.1g per 100g, supporting digestive health.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sodium content (1128mg per 100g) — watch intake if monitoring blood pressure.
Best for: EnergyClean Label