Diced Smoked Ham
🫀5/10
💪7/10
🔥8/10
🩸7/10
🦴6/10
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Nutrition Facts
Per 100g
Calories143 kcal
Protein14.3g
Total Fat8.9g
Saturated Fat0.0g
Carbohydrates0.0g
Sugars0.0g
Fiber0.0g
Sodium0mg
Protein per 100 kcal10.0g
About This Product
Diced Smoked Ham by Badger Ham provides 143 calories, 14.3g protein, 8.9g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 10.0g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals.
- ✓Contains 14.3g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 143 kcal per 100g.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Muscle BuildingWeight LossBlood SugarClean LabelKids / Growing