Bagel house, whole wheat bagels
🫀8/10
💪3/10
🔥6/10
🩸6/10
🦴7/10
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Nutrition Facts
Per 100g
Calories229 kcal
Protein6.0g
Total Fat2.4g
Saturated Fat0.0g
Carbohydrates44.6g
Sugars1.2g
Fiber2.4g
Sodium494mg
Protein per 100 kcal2.6g
About This Product
Bagel house, whole wheat bagels by Bagel House provides 229 calories, 6.0g protein, 2.4g fat, and 44.6g carbohydrates per 100g. That gives it a protein efficiency of 2.6g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 1.2g per 100g.
Best for: Heart HealthBone HealthEnergyClean LabelKids / Growing
Ingredients
Hi-gluten flour, wheat bran, light rye flour, filtrated water, sugar, salt, canola oil, fresh yeast, ascorbic acid, vital wheat gluten, and calcium propionate