Bagels By Bell Ltd., Cinnamon Raisin Mini Bagel
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Nutrition Facts
Per 100g
About This Product
Bagels By Bell Ltd., Cinnamon Raisin Mini Bagel by Bagels By Bell Ltd. scores 9/10 for Heart Health based on very low saturated fat.
Bagels By Bell Ltd., Cinnamon Raisin Mini Bagel by Bagels By Bell Ltd. provides 294 calories, 9.8g protein, 1.0g fat, and 60.8g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Deep Analysis
Bagels By Bell Ltd., Cinnamon Raisin Mini Bagel by Bagels By Bell Ltd. sits near the middle of the bread category with 294 kcal per 100g (category avg: 297). Sugar is a concern at 11.8g per 100g (87% above category average).
Nutrition Breakdown
- •Calories: 294 kcal per 100g (category avg: 297)
- •Protein: 9.8g per 100g (category avg: 9.3g)
- •Sugars: 11.8g per 100g (category avg: 6.3g)
- •Fiber: 3.9g per 100g (category avg: 4.9g)
- •Sodium: 431mg per 100g — on the higher side
Who Should Eat This
Best suited for general healthy eating with moderate portions.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Bagels By Bell Ltd., Cinnamon Raisin Mini Bagel doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
Enriched wheat flour (wheat flour, malted barley flour, ascorbic acid, niacin, iron, thiamine, riboflavin, folic acid), water, high fructose corn syrup, raisins, contains 2% or less of each of the following: sugar, malted barley flour, salt, yeast, corn syrup solids, vital wheat gluten, cinnamon, mono - and diglycerides, preservatives (calcium propionate, potassium sorbate), guar gum, hydrolyzed wheat gluten, molasses powder (molasses, wheat starch), wheat flour, ascorbic acid (vitamin c), calcium sulfate, enzymes.