Microwave Cake
🫀8/10
💪8/10
🔥7/10
🩸9/10
🦴6/10
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Nutrition Facts
Per 100g
Calories411 kcal
Protein51.8g
Total Fat17.9g
Saturated Fat2.7g
Carbohydrates16.1g
Sugars0.0g
Fiber7.1g
Sodium321mg
Protein per 100 kcal12.6g
About This Product
Microwave Cake by Bak provides 411 calories, 51.8g protein, 17.9g fat, and 16.1g carbohydrates per 100g. That gives it a protein efficiency of 12.6g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 51.8g per 100g — one of the most protein-dense options in its category.
- ✓Good fiber content at 7.1g per 100g, supporting digestive health.
- ✓Minimal sugar content at just 0.0g per 100g.
- ⚠Calorie-dense at 411 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthMuscle BuildingWeight LossBlood SugarBrain HealthEnergyClean LabelKids / Growing