Bill Knapp's, Iced Toaster Bread, Cinnamon Raisin
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
About This Product
Bill Knapp's, Iced Toaster Bread, Cinnamon Raisin by Bake-A-Teria Inc. scores 7/10 for Heart Health based on very low saturated fat.
Bill Knapp's, Iced Toaster Bread, Cinnamon Raisin by Bake-A-Teria Inc. provides 321 calories, 7.1g protein, 3.6g fat, and 71.4g carbohydrates per 100g. That gives it a protein efficiency of 2.2g of protein per 100 calories. It scores well for Heart Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (32.1g per 100g) — significant portion of daily recommended limit.
- ⚠Contains 8 additives — a relatively long list indicating higher processing.
Deep Analysis
Bill Knapp's, Iced Toaster Bread, Cinnamon Raisin by Bake-A-Teria Inc. sits near the middle of the bread category with 321 kcal per 100g (category avg: 297). Sugar is a concern at 32.1g per 100g (412% above category average).
Nutrition Breakdown
- •Calories: 321 kcal per 100g (category avg: 297)
- •Protein: 7.1g per 100g (category avg: 9.3g)
- •Sugars: 32.1g per 100g (category avg: 6.3g)
Who Should Eat This
Best suited for those who need quick energy or aren't calorie-restricted. Not ideal for blood sugar management or low-sugar diets.
Watch Out
- ⚠Sugar content of 32.1g per 100g is high — check your portion size to stay within daily limits.
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Bill Knapp's, Iced Toaster Bread, Cinnamon Raisin doesn't perfectly fit your goals, consider looking for lower-sugar options in the same category, less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
Enriched wheat flour (wheat flour, barley malt, niacin, iron, thiamine mononitrate, riboflavin, folic acid), sugar, water, raisins (raisins, partially hydrogenated vegetable oil {soybean, cotton seed}), brown sugar, frozen apple slices (apples, ascorbic acid or erythorbic acid, salt, citric acid), yeast, contains 2% or less of: soy oil, salt, cinnamon, monodiglycerides with propionic acid and phosphoric acid, calcium propionate, calcium sulfate, enzymes, corn syrup, shortening (partially hydrogenated soybean, cotton seed, and/or canola oils), calcium carbonate, dextrose, agar, titanium dioxide, monoglycerides, natural and artificial flavors, ascorbic acid, fd&c yellow #5, cerelose, red #40