Bake at home organic, artisan wheat ciabatta rolls
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Nutrition Facts
Per 100g
About This Product
Bake at home organic, artisan wheat ciabatta rolls by Bake At Home Organic scores 8/10 for Heart Health based on very low saturated fat.
Bake at home organic, artisan wheat ciabatta rolls by Bake At Home Organic provides 277 calories, 8.5g protein, 0.0g fat, and 59.6g carbohydrates per 100g. That gives it a protein efficiency of 3.1g of protein per 100 calories. It scores well for Heart Health, Energy, Clean Label health goals.
- ✓Good fiber content at 4.3g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
Deep Analysis
Bake at home organic, artisan wheat ciabatta rolls by Bake At Home Organic sits near the middle of the bread category with 277 kcal per 100g (category avg: 297).
Nutrition Breakdown
- •Calories: 277 kcal per 100g (category avg: 297)
- •Protein: 8.5g per 100g (category avg: 9.3g)
- •Sugars: 8.5g per 100g (category avg: 6.3g)
- •Fiber: 4.3g per 100g (category avg: 4.9g)
- •Sodium: 426mg per 100g — on the higher side
Who Should Eat This
Best suited for general healthy eating with moderate portions.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
Bake at home organic, artisan wheat ciabatta rolls is a solid choice in its category. For variety, browse other top-scoring bread products on NutritionRanked.
Ingredients
Organic wheat flour, water, organic whole wheat flour organic honey, contains 2% or less of: organic vital wheat gluten, sea salt, organic molasses, cultured organic unbleached wheat flour, yeast.