
Brioche
🫀5/10
💪5/10
🔥6/10
🩸4/10
🦴7/10
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Nutrition Facts
Per 100g
Calories269 kcal
Protein11.5g
Total Fat3.8g
Saturated Fat0.0g
Carbohydrates50.0g
Sugars7.7g
Fiber0.0g
Sodium442mg
Protein per 100 kcal4.3g
About This Product
Brioche by Bake Lewis provides 269 calories, 11.5g protein, 3.8g fat, and 50.0g carbohydrates per 100g. That gives it a protein efficiency of 4.3g of protein per 100 calories. It scores well for Bone Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 11.5g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 6 additives — a relatively long list indicating higher processing.
Best for: Bone HealthEnergy
Ingredients
UNBLEACHED ENRICHED WHEAT FLOUR, WATER, SUGAR, POTATO FLOUR, YEAST, WHEAT GLUTEN, BUTTER, EGGS, SALT, ENZYMES, WHITE RYE FLOUR, YELLOW CORN FLOUR, CALCIUM PROPIONATE, SORBIC ACID, VEGETABLE PROTEINS, DEXTROSE, MALTODEXTRINS, STARCH, SODIUM STEAROYL LACTYLATE, FUMARIC ACID, AMMONIUM SULFATE, NATURAL FLAVORS, ARTIFICIAL FLAVORS, SPICE OILS, CITRIC ACID, ASCORBIC ACID.
Allergens
eggs