Brioche
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
About This Product
Brioche by Bake Lewis scores 8/10 for Energy based on good carb content for sustained energy.
Brioche by Bake Lewis provides 269 calories, 11.5g protein, 3.8g fat, and 50.0g carbohydrates per 100g. That gives it a protein efficiency of 4.3g of protein per 100 calories. It scores well for Bone Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 11.5g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 6 additives — a relatively long list indicating higher processing.
Deep Analysis
Brioche by Bake Lewis sits near the middle of the bread category with 269 kcal per 100g (category avg: 297).
Nutrition Breakdown
- •Calories: 269 kcal per 100g (category avg: 297)
- •Protein: 11.5g per 100g (category avg: 9.3g)
- •Sugars: 7.7g per 100g (category avg: 6.3g)
- •Sodium: 442mg per 100g — on the higher side
Who Should Eat This
Best suited for general healthy eating with moderate portions.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Brioche doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
UNBLEACHED ENRICHED WHEAT FLOUR, WATER, SUGAR, POTATO FLOUR, YEAST, WHEAT GLUTEN, BUTTER, EGGS, SALT, ENZYMES, WHITE RYE FLOUR, YELLOW CORN FLOUR, CALCIUM PROPIONATE, SORBIC ACID, VEGETABLE PROTEINS, DEXTROSE, MALTODEXTRINS, STARCH, SODIUM STEAROYL LACTYLATE, FUMARIC ACID, AMMONIUM SULFATE, NATURAL FLAVORS, ARTIFICIAL FLAVORS, SPICE OILS, CITRIC ACID, ASCORBIC ACID.