HomeBlueberry muffins
Blueberry muffins

Blueberry muffins

🫀5/10
💪3/10
🔥2/10
🩸2/10
🦴7/10
Shop on Amazon

Opens Amazon.com · We may earn a commission

Nutrition Facts

Per 100g

Calories360 kcal
Protein5.0g
Total Fat18.0g
Saturated Fat3.5g
Carbohydrates45.0g
Sugars24.0g
Fiber1.0g
Sodium350mg
Protein per 100 kcal1.4g

About This Product

Blueberry muffins by Bake Shop scores 7/10 for Bone Health based on contains calcium sources (calcium).

Blueberry muffins by Bake Shop provides 360 calories, 5.0g protein, 18.0g fat, and 45.0g carbohydrates per 100g. That gives it a protein efficiency of 1.4g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • High sugar content (24.0g per 100g) — significant portion of daily recommended limit.
  • Contains 10 additives — a relatively long list indicating higher processing.
Best for: Bone Health

Ingredients

TURMERIC, VITAMIN EXTRACT, LEAVENING (BAKING SODA, SODIUM ALUMINUM A PALMITATE, VITAMIN D3), PHOSPHATE, MONOCALCIUM PHOSPHATE, DEXTROSE, WHEY, SALT, NATURAL AND ARTIFICIAL FLAVOR, MONO - AND DIGLYCERIDES, EGG WHITES, CELLULOSE GUM, SODIUM STEAROYL LACTYLATE, XANTHAN GUM, BAKING SODA, CITRIC ACID, POLYGLYCEROL ESTERS OF FATTY ACIDS.