Apple sauce bread
🫀8/10
💪3/10
🔥1/10
🩸1/10
🦴5/10
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Nutrition Facts
Per 100g
Calories421 kcal
Protein5.3g
Total Fat15.8g
Saturated Fat1.8g
Carbohydrates64.9g
Sugars40.4g
Fiber1.8g
Sodium298mg
Protein per 100 kcal1.2g
About This Product
Apple sauce bread by Baked By Susan Inc. provides 421 calories, 5.3g protein, 15.8g fat, and 64.9g carbohydrates per 100g. That gives it a protein efficiency of 1.2g of protein per 100 calories. It scores well for Heart Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ⚠High sugar content (40.4g per 100g) — significant portion of daily recommended limit.
- ⚠Calorie-dense at 421 kcal per 100g — be mindful of portion sizes.
Best for: Heart Health
Ingredients
Unbleached hard wheat flour, malted barley flour (niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), cane sugar, unsweetened applesauce, eggs, canola oil, cinnamon, baking soda, salt, aluminium free baking powder, nutmeg, ginger.