Chocolate filled crepes
🫀6/10
💪3/10
🔥2/10
🩸2/10
🦴7/10
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Nutrition Facts
Per 100g
Calories469 kcal
Protein6.3g
Total Fat21.9g
Saturated Fat6.3g
Carbohydrates62.5g
Sugars37.5g
Fiber3.1g
Sodium317mg
Protein per 100 kcal1.3g
About This Product
Chocolate filled crepes by Bakerly scores 7/10 for Bone Health based on contains calcium sources (milk).
Chocolate filled crepes by Bakerly provides 469 calories, 6.3g protein, 21.9g fat, and 62.5g carbohydrates per 100g. That gives it a protein efficiency of 1.3g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (37.5g per 100g) — significant portion of daily recommended limit.
- ⚠Calorie-dense at 469 kcal per 100g — be mindful of portion sizes.
Best for: Bone Health
Ingredients
Chocolate filling (sugar, sunflower oil, cocoa powder, lactose, nonfat milk, chocolate liquor, hazelnuts, sunflower lecithin, natural flavors), milk, wheat flour, sugar, eggs, sunflower oil, butterfat, salt.