Mini Brioches
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Nutrition Facts
Per 100g
About This Product
Mini Brioches by Bakerly scores 7/10 for Bone Health based on contains calcium sources (milk).
Mini Brioches by Bakerly provides 375 calories, 7.5g protein, 15.0g fat, and 50.0g carbohydrates per 100g. That gives it a protein efficiency of 2.0g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High in saturated fat (10.0g per 100g) — may impact LDL cholesterol levels.
Deep Analysis
Mini Brioches by Bakerly sits near the middle of the bread category with 375 kcal per 100g (category avg: 297). Sugar is a concern at 17.5g per 100g (179% above category average).
Nutrition Breakdown
- •Calories: 375 kcal per 100g (category avg: 297)
- •Protein: 7.5g per 100g (category avg: 9.3g)
- •Sugars: 17.5g per 100g (category avg: 6.3g)
- •Fiber: 2.5g per 100g (category avg: 4.9g)
- •Saturated fat: 10.0g per 100g
Who Should Eat This
Best suited for those who need quick energy or aren't calorie-restricted.
Watch Out
- ⚠Saturated fat at 10.0g per 100g. The American Heart Association recommends limiting sat fat to 13g per day.
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Mini Brioches doesn't perfectly fit your goals, consider looking for lower-sugar options in the same category, less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
Wheat flour, sugar, pasteurized whole eggs, butter, dark chocolate chunks (cocoa mass, sugar, soy lecithin, natural vanilla flavor), milk chocolate chunks (sugar, whole milk powder, cocoa butter, cocoa mass, lactose, skimmed milk powder, soy lecithin, natural vanilla flavor), cream, pasteurized egg whites, yeast, wheat gluten, salt, mono - and diglycerides of fatty acids, natural flavor, acerola extract.