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the brioche burger buns

the brioche burger buns

🫀6/10
💪2/10
🔥3/10
🩸3/10
🦴5/10
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Nutrition Facts

Per 100g

Calories340 kcal
Protein4.0g
Total Fat10.0g
Saturated Fat3.0g
Carbohydrates50.0g
Sugars10.0g
Fiber0.0g
Sodium340mg
Protein per 100 kcal1.2g

About This Product

the brioche burger buns by Bakerly scores 7/10 for Energy based on good carb content for sustained energy.

the brioche burger buns by Bakerly provides 340 calories, 4.0g protein, 10.0g fat, and 50.0g carbohydrates per 100g. That gives it a protein efficiency of 1.2g of protein per 100 calories. It scores well for Energy health goals.

  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Energy

Deep Analysis

the brioche burger buns by Bakerly sits near the middle of the bread category with 340 kcal per 100g (category avg: 297). Low protein at just 4.0g per 100g — well below the 9.3g average. Sugar is a concern at 10.0g per 100g (59% above category average).

Nutrition Breakdown

  • Calories: 340 kcal per 100g (category avg: 297)
  • Protein: 4.0g per 100g (category avg: 9.3g)
  • Sugars: 10.0g per 100g (category avg: 6.3g)
  • Saturated fat: 3.0g per 100g

Who Should Eat This

Best suited for those who need quick energy or aren't calorie-restricted.

Watch Out

  • Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.

Better Alternatives

If the brioche burger buns doesn't perfectly fit your goals, consider looking for higher-protein alternatives for better satiety, less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.

Ingredients

Wheat flour, water, eggs, canola oil, sugar, yeast, wheat gluten, natural flavor, mono and diglycerides of fatty acids, salt, butter powder, deactivated yeast, malted wheat flour, acerola extract.

Allergens

eggsgluten