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The brioche rolls

The brioche rolls

🫀6/10
💪3/10
🔥3/10
🩸3/10
🦴7/10
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Nutrition Facts

Per 100g

Calories343 kcal
Protein8.6g
Total Fat10.0g
Saturated Fat2.9g
Carbohydrates54.3g
Sugars14.3g
Fiber0.0g
Sodium357mg
Protein per 100 kcal2.5g

About This Product

The brioche rolls by Bakerly scores 8/10 for Energy based on good carb content for sustained energy.

The brioche rolls by Bakerly provides 343 calories, 8.6g protein, 10.0g fat, and 54.3g carbohydrates per 100g. That gives it a protein efficiency of 2.5g of protein per 100 calories. It scores well for Bone Health, Energy health goals.

  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Bone HealthEnergy

Deep Analysis

The brioche rolls by Bakerly sits near the middle of the bread category with 343 kcal per 100g (category avg: 297). Sugar is a concern at 14.3g per 100g (128% above category average).

Nutrition Breakdown

  • Calories: 343 kcal per 100g (category avg: 297)
  • Protein: 8.6g per 100g (category avg: 9.3g)
  • Sugars: 14.3g per 100g (category avg: 6.3g)
  • Saturated fat: 2.9g per 100g

Who Should Eat This

Best suited for those who need quick energy or aren't calorie-restricted.

Watch Out

  • Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.

Better Alternatives

If The brioche rolls doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.

Ingredients

Wheat flour, eggs, sugar, butter, canola oil, water, nonfat milk, enzymes, mono - and diglycerides, natural flavor, salt, yeast, acerola extract.

Allergens

eggsglutenmilk