100% Wheat Bread

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Nutrition Facts

Per 100g

About This Product

100% Wheat Bread by Baker's Choice provides 214 calories, 10.7g protein, 3.6g fat, and 39.3g carbohydrates per 100g. That gives it a protein efficiency of 5.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Contains 10.7g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Good fiber content at 6.4g per 100g, supporting digestive health.
• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.

• ⚠Contains 7 additives — a relatively long list indicating higher processing.

Ingredients

whole wheat flour, water, yeast, sugar, wheat gluten, cultured wheat flour, soybean oil, canola oil, salt, dough conditioners, sodium stearoyl lactylate, monoglycerides, ascorbic acid, enzymes, yeast nutrients, ammonium sulfate, calcium sulfate, lactic acid, vinegar, soy lecithin