
Semi-Sweet Chocolate
🫀7/10
💪3/10
🔥3/10
🩸3/10
🦴6/10
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Nutrition Facts
Per 100g
Calories500 kcal
Protein7.1g
Total Fat35.7g
Saturated Fat21.4g
Carbohydrates57.1g
Sugars42.9g
Fiber7.1g
Sodium0mg
Protein per 100 kcal1.4g
About This Product
Semi-Sweet Chocolate by Baker's provides 500 calories, 7.1g protein, 35.7g fat, and 57.1g carbohydrates per 100g. That gives it a protein efficiency of 1.4g of protein per 100 calories. It scores well for Heart Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Good fiber content at 7.1g per 100g, supporting digestive health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (42.9g per 100g) — significant portion of daily recommended limit.
- ⚠High in saturated fat (21.4g per 100g) — may impact LDL cholesterol levels.
Best for: Heart Health
Ingredients
SEMI-SWEET CHOCOLATE (CHOCOLATE, SUGAR, COCOA BUTTER, SOY LECITHIN [EMULSIFIER], VANILLA EXTRACT).
Allergens
soybeans