BROOKIE
🫀5/10
💪2/10
🔥4/10
🩸2/10
🦴5/10
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Nutrition Facts
Per 100g
Calories194 kcal
Protein4.7g
Total Fat21.2g
Saturated Fat4.7g
Carbohydrates63.5g
Sugars41.2g
Fiber2.4g
Sodium212mg
Protein per 100 kcal2.4g
About This Product
BROOKIE by BAKERY FRESH provides 194 calories, 4.7g protein, 21.2g fat, and 63.5g carbohydrates per 100g. That gives it a protein efficiency of 2.4g of protein per 100 calories. It scores well for Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Moderate calorie content at 194 kcal per 100g.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sugar content (41.2g per 100g) — significant portion of daily recommended limit.
Best for: Clean Label