Bakery fresh goodness, flatbread, original

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Nutrition Facts

Per 100g

About This Product

Bakery fresh goodness, flatbread, original by Bakery Fresh Goodness provides 242 calories, 6.3g protein, 7.4g fat, and 51.6g carbohydrates per 100g. That gives it a protein efficiency of 2.6g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Excellent source of fiber with 12.6g per 100g — well above average for this food type.
• ✓Minimal sugar content at just 1.1g per 100g.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠Contains 12 additives — a relatively long list indicating higher processing.

Ingredients

Enriched wheat flour (wheat flour, ascorbic acid, niacin, reduced iron, thiamine mononitrate, riboflavin, enzymes, folic acid), water, oat hull fiber, soybean and / or canola oil, cultured wheat flour, salt, sugar, gum arabic, inactive yeast, lactic acid, vegetable mono - and diglycerides, yeast, potassium sorbate (preservative), guar gum, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), fumaric acid, enzyme.