In-Store Baked Bread
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Nutrition Facts
Per 100g
About This Product
In-Store Baked Bread by Bakery Fresh Goodness scores 9/10 for Energy based on good carb content for sustained energy.
In-Store Baked Bread by Bakery Fresh Goodness provides 250 calories, 10.7g protein, 0.9g fat, and 51.8g carbohydrates per 100g. That gives it a protein efficiency of 4.3g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Contains 10.7g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 1.8g per 100g.
Deep Analysis
In-Store Baked Bread by Bakery Fresh Goodness sits near the middle of the bread category with 250 kcal per 100g (category avg: 297). Very low sugar at 1.8g per 100g — much better than the 6.3g category average.
Nutrition Breakdown
- •Calories: 250 kcal per 100g (category avg: 297)
- •Protein: 10.7g per 100g (category avg: 9.3g)
- •Sugars: 1.8g per 100g (category avg: 6.3g)
- •Fiber: 1.8g per 100g (category avg: 4.9g)
- •Sodium: 536mg per 100g — on the higher side
Who Should Eat This
Best suited for people managing blood sugar levels.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If In-Store Baked Bread doesn't perfectly fit your goals, consider looking for higher-fiber choices for better digestive health, less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
Enriched flour (wheat flour, barley malt, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, yeast. contains 2% or less of: salt, wheat gluten, barley malt, dextrose, soy flour, datem, corn flour, extractives of paprika and turmeric (for color), monocalcium phosphate, ascorbic acid, l-cysteine, potassium iodate, enzymes.