Almond & Vanilla Premium Oatmeal
🫀10/10
💪5/10
🔥5/10
🩸6/10
🦴7/10
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Nutrition Facts
Per 100g
Calories389 kcal
Protein18.5g
Total Fat8.3g
Saturated Fat0.9g
Carbohydrates64.8g
Sugars20.4g
Fiber9.3g
Sodium157mg
Protein per 100 kcal4.8g
About This Product
Almond & Vanilla Premium Oatmeal by Bakery on Main provides 389 calories, 18.5g protein, 8.3g fat, and 64.8g carbohydrates per 100g. That gives it a protein efficiency of 4.8g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 18.5g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Excellent source of fiber with 9.3g per 100g — well above average for this food type.
- ✓Very low in saturated fat (0.9g per 100g), which is beneficial for cardiovascular health.
- ⚠High sugar content (20.4g per 100g) — significant portion of daily recommended limit.
Best for: Heart HealthBone HealthEnergy
Ingredients
Organic whole grain oats, organic cane sugar, organic almonds, organic isolated soy protein, organic vanilla extract, organic quinoa, sea salt, organic inulin, bacillus coaglulans gbi-306086.
Allergens
nutssoybeans