Bunches Of Crunches Coconut Cacao
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Nutrition Facts
Per 100g
About This Product
Bunches Of Crunches Coconut Cacao by Bakery On Main provides 467 calories, 6.7g protein, 20.0g fat, and 66.7g carbohydrates per 100g. That gives it a protein efficiency of 1.4g of protein per 100 calories. It scores well for Bone Health, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Excellent source of fiber with 10.0g per 100g — well above average for this food type.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (26.7g per 100g) — significant portion of daily recommended limit.
- ⚠High in saturated fat (11.7g per 100g) — may impact LDL cholesterol levels.
Ingredients
Whole grain blend (gluten free oats, amaranth, millet), evaporated cane juice, chocolate chips (organic cane sugar, unsweetened chocolate, cocoa butter), honey, brown rice, coconut oil, almonds, cornmeal, coconut, cocoa powder, brown rice syrup, cacao nibs, natural flavors, soluble corn fiber, sesame seeds, corn starch, sea salt, rice bran extract, sunflower oil, caramel color