Nuggets Sourdough Pretzels
🫀6/10
💪3/10
🔥5/10
🩸5/10
🦴3/10
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Nutrition Facts
Per 100g
Calories393 kcal
Protein7.1g
Total Fat3.6g
Saturated Fat0.0g
Carbohydrates78.6g
Sugars3.6g
Fiber3.6g
Sodium1500mg
Protein per 100 kcal1.8g
About This Product
Nuggets Sourdough Pretzels by Bakol Natural Foods provides 393 calories, 7.1g protein, 3.6g fat, and 78.6g carbohydrates per 100g. That gives it a protein efficiency of 1.8g of protein per 100 calories. It scores well for Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sodium content (1500mg per 100g) — watch intake if monitoring blood pressure.
Best for: Clean Label