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Protein Jogurt Pitny Skyr

Protein Jogurt Pitny Skyr

🫀8/10
💪7/10
🔥7/10
🩸4/10
🦴8/10
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Nutrition Facts

Per 100g

Calories78 kcal
Protein8.7g
Total Fat1.7g
Saturated Fat1.2g
Carbohydrates7.0g
Sugars6.6g
Fiber0.0g
Sodium59mg
Protein per 100 kcal11.2g

About This Product

Protein Jogurt Pitny Skyr by Bakoma scores 8/10 for Heart Health based on very low saturated fat.

Protein Jogurt Pitny Skyr by Bakoma provides 78 calories, 8.7g protein, 1.7g fat, and 7.0g carbohydrates per 100g. That gives it a protein efficiency of 11.2g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.

  • Very low calorie density at just 78 kcal per 100g, making it a good choice for volume eating.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthMuscle BuildingWeight LossBone HealthBrain HealthKids / Growing

Deep Analysis

Protein Jogurt Pitny Skyr by Bakoma sits near the middle of the yogurts category with 78 kcal per 100g (category avg: 96). Standout protein at 8.7g per 100g — 52% above average.

Nutrition Breakdown

  • Calories: 78 kcal per 100g (category avg: 96)
  • Protein: 8.7g per 100g (category avg: 5.7g)
  • Sugars: 6.6g per 100g (category avg: 9.7g)
  • Saturated fat: 1.2g per 100g

Who Should Eat This

Best suited for people managing calorie intake or on a weight loss plan.

Watch Out

  • Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.

Better Alternatives

If Protein Jogurt Pitny Skyr doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the yogurts category page on NutritionRanked to compare options side by side.

Ingredients

Concentrated skimmed milk, milk, milk protein, chocolate with sweetener 0.3% (cocoa mass, sweetener: maltitols; cocoa fat, emulsifier: soya lecitins; natural vanilla flavouring); cookies 0.15% (eggs, corn and potato starch, sweetener: maltitols; flavouring, bamboo fibre),flavouring, dried apple extract, egg yolk-powder, sweetener: sucralose; yogurt bacteria cultures. May contain nuts, pistachio and gluten.