Erbsen
🫀8/10
💪5/10
🔥9/10
🩸8/10
🦴6/10
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Nutrition Facts
Per 100g
Calories72 kcal
Protein4.8g
Total Fat0.5g
Saturated Fat0.0g
Carbohydrates10.5g
Sugars0.0g
Fiber4.1g
Sodium192mg
Protein per 100 kcal6.7g
About This Product
Erbsen by Baktat provides 72 calories, 4.8g protein, 0.5g fat, and 10.5g carbohydrates per 100g. That gives it a protein efficiency of 6.7g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Very low calorie density at just 72 kcal per 100g, making it a good choice for volume eating.
- ✓Good fiber content at 4.1g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthWeight LossBlood SugarClean LabelKids / Growing