Erbsen

Opens Amazon.com · We may earn a commission

Nutrition Facts

Per 100g

About This Product

Erbsen by Baktat scores 9/10 for Weight Loss based on very low calorie density.

Erbsen by Baktat provides 72 calories, 4.8g protein, 0.5g fat, and 10.5g carbohydrates per 100g. That gives it a protein efficiency of 6.7g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.

• ✓Very low calorie density at just 72 kcal per 100g, making it a good choice for volume eating.
• ✓Good fiber content at 4.1g per 100g, supporting digestive health.
• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.