Icelandic style blueberry yoghurt
🫀7/10
💪7/10
🔥7/10
🩸5/10
🦴6/10
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Nutrition Facts
Per 100g
Calories78 kcal
Protein9.0g
Total Fat0.3g
Saturated Fat0.2g
Carbohydrates10.0g
Sugars6.0g
Fiber0.0g
Sodium0mg
Protein per 100 kcal11.5g
About This Product
Icelandic style blueberry yoghurt by Baladna provides 78 calories, 9.0g protein, 0.3g fat, and 10.0g carbohydrates per 100g. That gives it a protein efficiency of 11.5g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓Very low calorie density at just 78 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.2g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthMuscle BuildingWeight LossClean LabelKids / Growing