Icelandic style blueberry yoghurt
🫀7/10
💪7/10
🔥7/10
🩸5/10
🦴6/10
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Nutrition Facts
Per 100g
Calories78 kcal
Protein9.0g
Total Fat0.3g
Saturated Fat0.2g
Carbohydrates10.0g
Sugars6.0g
Fiber0.0g
Sodium0mg
Protein per 100 kcal11.5g
About This Product
Icelandic style blueberry yoghurt by Baladna scores 7/10 for Heart Health based on very low saturated fat.
Icelandic style blueberry yoghurt by Baladna provides 78 calories, 9.0g protein, 0.3g fat, and 10.0g carbohydrates per 100g. That gives it a protein efficiency of 11.5g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓Very low calorie density at just 78 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.2g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthMuscle BuildingWeight LossClean LabelKids / Growing