
Ladyfingers
🫀7/10
💪3/10
🔥3/10
🩸2/10
🦴6/10
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Nutrition Facts
Per 100g
Calories394 kcal
Protein9.1g
Total Fat4.5g
Saturated Fat0.0g
Carbohydrates78.8g
Sugars42.4g
Fiber3.0g
Sodium106mg
Protein per 100 kcal2.3g
About This Product
Ladyfingers by Balocco provides 394 calories, 9.1g protein, 4.5g fat, and 78.8g carbohydrates per 100g. That gives it a protein efficiency of 2.3g of protein per 100 calories. It scores well for Heart Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (42.4g per 100g) — significant portion of daily recommended limit.
- ⚠Contains 6 additives — a relatively long list indicating higher processing.
Best for: Heart Health
Ingredients
WHEAT FLOUR - SUGAR - WHOLE EGG - LEAVENING: ACID SODIUM PYROPHOSPHATE, SODIUM BICARBONATE, AMMONIUM BICARBONATE - GLUCOSE SYRUP - ARTIFICIAL FLAVORS - SALT.