Olive Polenta
🫀6/10
💪5/10
🔥6/10
🩸7/10
🦴3/10
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Nutrition Facts
Per 100g
Calories239 kcal
Protein8.7g
Total Fat3.3g
Saturated Fat0.0g
Carbohydrates47.8g
Sugars2.2g
Fiber4.3g
Sodium804mg
Protein per 100 kcal3.6g
About This Product
Olive Polenta by Balthazar Bakery provides 239 calories, 8.7g protein, 3.3g fat, and 47.8g carbohydrates per 100g. That gives it a protein efficiency of 3.6g of protein per 100 calories. It scores well for Blood Sugar, Energy, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Good fiber content at 4.3g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sodium content (804mg per 100g) — watch intake if monitoring blood pressure.
Best for: Blood SugarEnergyClean Label
Ingredients
Unbleached wheat flour, rye flour, water, starter, beer, kalamata olives, salt.