BAM Ruby Chocolate
🫀2/10
💪3/10
🔥1/10
🩸1/10
🦴6/10
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Nutrition Facts
Per 100g
Calories563 kcal
Protein9.3g
Total Fat35.9g
Saturated Fat0.0g
Carbohydrates49.5g
Sugars48.5g
Fiber0.7g
Sodium106mg
Protein per 100 kcal1.7g
About This Product
BAM Ruby Chocolate by Bam provides 563 calories, 9.3g protein, 35.9g fat, and 49.5g carbohydrates per 100g. That gives it a protein efficiency of 1.7g of protein per 100 calories. It scores well for Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sugar content (48.5g per 100g) — significant portion of daily recommended limit.
- ⚠Calorie-dense at 563 kcal per 100g — be mindful of portion sizes.
Best for: Clean Label