
Peanut butter puffs
🫀4/10
💪5/10
🔥5/10
🩸8/10
🦴3/10
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Nutrition Facts
Per 100g
Calories480 kcal
Protein14.5g
Total Fat40.1g
Saturated Fat6.3g
Carbohydrates12.4g
Sugars3.7g
Fiber5.7g
Sodium3672mg
Protein per 100 kcal3.0g
About This Product
Peanut butter puffs by Bamba provides 480 calories, 14.5g protein, 40.1g fat, and 12.4g carbohydrates per 100g. That gives it a protein efficiency of 3.0g of protein per 100 calories. It scores well for Blood Sugar, Energy, Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 14.5g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 5.7g per 100g, supporting digestive health.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sodium content (3672mg per 100g) — watch intake if monitoring blood pressure.
- ⚠Calorie-dense at 480 kcal per 100g — be mindful of portion sizes.
Best for: Blood SugarEnergyClean LabelKids / Growing
Ingredients
Peanut Butter (Ground Peanuts), Corn Grits, Sunflower Oil, Salt. Contains: Peanuts. May contain: Soy.