Eier Mie Nudeln
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Nutrition Facts
Per 100g
About This Product
Eier Mie Nudeln by Bamboo Garden scores 10/10 for Clean Label based on unprocessed or minimally processed (nova 1).
Eier Mie Nudeln by Bamboo Garden provides 371 calories, 12.0g protein, 2.1g fat, and 74.0g carbohydrates per 100g. That gives it a protein efficiency of 3.2g of protein per 100 calories. It scores well for Heart Health, Energy, Clean Label health goals.
- ✓Contains 12.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low in saturated fat (0.6g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 1.3g per 100g.
Deep Analysis
Eier Mie Nudeln by Bamboo Garden sits near the middle of the pasta category with 371 kcal per 100g (category avg: 385).
Nutrition Breakdown
- •Calories: 371 kcal per 100g (category avg: 385)
- •Protein: 12.0g per 100g (category avg: 11.1g)
- •Sugars: 1.3g per 100g (category avg: 3.3g)
- •Saturated fat: 0.6g per 100g
Who Should Eat This
Best suited for general healthy eating with moderate portions.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
Eier Mie Nudeln is a solid choice in its category. For variety, browse other top-scoring pasta products on NutritionRanked.
Ingredients
_Welchweizenmehl_, _Hartweizengrieß_, _Eier_ (10%).