Organic Brown Rice
🫀7/10
💪2/10
🔥1/10
🩸3/10
🦴6/10
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Nutrition Facts
Per 100g
Calories400 kcal
Protein4.0g
Total Fat2.0g
Saturated Fat0.0g
Carbohydrates72.0g
Sugars24.0g
Fiber0.0g
Sodium20mg
Protein per 100 kcal1.0g
About This Product
Organic Brown Rice by Bamboo Lane provides 400 calories, 4.0g protein, 2.0g fat, and 72.0g carbohydrates per 100g. That gives it a protein efficiency of 1.0g of protein per 100 calories. It scores well for Heart Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (24.0g per 100g) — significant portion of daily recommended limit.
- ⚠Calorie-dense at 400 kcal per 100g — be mindful of portion sizes.
Best for: Heart Health
Ingredients
organic whole grain brown rice, organic brown rice syrup, organic cane sugar, agar