Artisan Honey Wheat Bread
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Nutrition Facts
Per 100g
About This Product
Artisan Honey Wheat Bread by Band Of Bakers scores 8/10 for Heart Health based on very low saturated fat.
Artisan Honey Wheat Bread by Band Of Bakers provides 246 calories, 8.8g protein, 0.9g fat, and 52.6g carbohydrates per 100g. That gives it a protein efficiency of 3.6g of protein per 100 calories. It scores well for Heart Health, Brain Health, Energy health goals.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ✓Contains no detected additives — a clean ingredient list.
Deep Analysis
Artisan Honey Wheat Bread by Band Of Bakers sits near the middle of the bread category with 246 kcal per 100g (category avg: 297).
Nutrition Breakdown
- •Calories: 246 kcal per 100g (category avg: 297)
- •Protein: 8.8g per 100g (category avg: 9.3g)
- •Sugars: 5.3g per 100g (category avg: 6.3g)
- •Fiber: 3.5g per 100g (category avg: 4.9g)
- •Sodium: 544mg per 100g — on the higher side
Who Should Eat This
Best suited for general healthy eating with moderate portions.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Artisan Honey Wheat Bread doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
Unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, whole wheat flour, honey, sour culture, dark rye flour, salt, yeast, white degerminated corn meal, hulled barley flour, corn flour, rye flour, brown rice flour, triticale flour, malted barley flour, wheat flour, dextrose, millet flour, oat flour, soybean flour, flaxseed meal.