HomeYogurtsCultured milk kefir
Cultured milk kefir

Cultured milk kefir

🫀6/10
💪5/10
🔥7/10
🩸5/10
🦴8/10
Shop on Amazon

Opens Amazon.com · We may earn a commission

Nutrition Facts

Per 100g

Calories62 kcal
Protein3.8g
Total Fat3.3g
Saturated Fat2.1g
Carbohydrates4.6g
Sugars3.8g
Fiber0.0g
Sodium42mg
Protein per 100 kcal6.0g

About This Product

Cultured milk kefir by Bandi Foods provides 62 calories, 3.8g protein, 3.3g fat, and 4.6g carbohydrates per 100g. That gives it a protein efficiency of 6.0g of protein per 100 calories. It scores well for Weight Loss, Bone Health, Clean Label health goals.

  • Very low calorie density at just 62 kcal per 100g, making it a good choice for volume eating.
  • Contains no detected additives — a clean ingredient list.
Best for: Weight LossBone HealthClean LabelKids / Growing

Ingredients

Cultured, pasteurized and homogenized grade “a” whole cow's milk; non fat dry milk (fortification)