
Cultured milk kefir
🫀6/10
💪5/10
🔥7/10
🩸5/10
🦴8/10
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Nutrition Facts
Per 100g
Calories62 kcal
Protein3.8g
Total Fat3.3g
Saturated Fat2.1g
Carbohydrates4.6g
Sugars3.8g
Fiber0.0g
Sodium42mg
Protein per 100 kcal6.0g
About This Product
Cultured milk kefir by Bandi Foods provides 62 calories, 3.8g protein, 3.3g fat, and 4.6g carbohydrates per 100g. That gives it a protein efficiency of 6.0g of protein per 100 calories. It scores well for Weight Loss, Bone Health, Clean Label health goals.
- ✓Very low calorie density at just 62 kcal per 100g, making it a good choice for volume eating.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Weight LossBone HealthClean LabelKids / Growing
Ingredients
Cultured, pasteurized and homogenized grade “a” whole cow's milk; non fat dry milk (fortification)