Natural Kefir 3.25% milk fat
🫀6/10
💪4/10
🔥7/10
🩸5/10
🦴6/10
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Nutrition Facts
Per 100g
Calories63 kcal
Protein3.0g
Total Fat3.4g
Saturated Fat2.5g
Carbohydrates5.1g
Sugars5.1g
Fiber0.0g
Sodium46mg
Protein per 100 kcal4.7g
About This Product
Natural Kefir 3.25% milk fat by Bandi Foods provides 63 calories, 3.0g protein, 3.4g fat, and 5.1g carbohydrates per 100g. That gives it a protein efficiency of 4.7g of protein per 100 calories. It scores well for Weight Loss, Clean Label, Kids / Growing health goals.
- ✓Very low calorie density at just 63 kcal per 100g, making it a good choice for volume eating.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Weight LossClean LabelKids / Growing