Lithuanian Farmer Cheese
🫀3/10
💪7/10
🔥8/10
🩸7/10
🦴7/10
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Nutrition Facts
Per 100g
Calories164 kcal
Protein18.2g
Total Fat9.1g
Saturated Fat5.5g
Carbohydrates1.8g
Sugars1.8g
Fiber0.0g
Sodium73mg
Protein per 100 kcal11.1g
About This Product
Lithuanian Farmer Cheese by BANDI scores 9/10 for Kids / Growing based on good protein for growth.
Lithuanian Farmer Cheese by BANDI provides 164 calories, 18.2g protein, 9.1g fat, and 1.8g carbohydrates per 100g. That gives it a protein efficiency of 11.1g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals.
- ✓Contains 18.2g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 164 kcal per 100g.
- ✓Minimal sugar content at just 1.8g per 100g.
Best for: Muscle BuildingWeight LossBlood SugarBone HealthClean LabelKids / Growing