Lithuanian Farmer Cheese
🫀3/10
💪7/10
🔥8/10
🩸7/10
🦴7/10
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Nutrition Facts
Per 100g
Calories164 kcal
Protein18.2g
Total Fat9.1g
Saturated Fat5.5g
Carbohydrates1.8g
Sugars1.8g
Fiber0.0g
Sodium73mg
Protein per 100 kcal11.1g
About This Product
Lithuanian Farmer Cheese by BANDI provides 164 calories, 18.2g protein, 9.1g fat, and 1.8g carbohydrates per 100g. That gives it a protein efficiency of 11.1g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals.
- ✓Contains 18.2g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 164 kcal per 100g.
- ✓Minimal sugar content at just 1.8g per 100g.
Best for: Muscle BuildingWeight LossBlood SugarBone HealthClean LabelKids / Growing