Thai BBQ Vegan Jerky
🫀7/10
💪8/10
🔥6/10
🩸7/10
🦴4/10
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Nutrition Facts
Per 100g
Calories321 kcal
Protein32.1g
Total Fat1.8g
Saturated Fat0.0g
Carbohydrates39.3g
Sugars10.7g
Fiber7.1g
Sodium1429mg
Protein per 100 kcal10.0g
About This Product
Thai BBQ Vegan Jerky by Bangkok Bites scores 8/10 for Muscle Building based on good protein per calorie ratio.
Thai BBQ Vegan Jerky by Bangkok Bites provides 321 calories, 32.1g protein, 1.8g fat, and 39.3g carbohydrates per 100g. That gives it a protein efficiency of 10.0g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 32.1g per 100g — one of the most protein-dense options in its category.
- ✓Good fiber content at 7.1g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ⚠High sodium content (1429mg per 100g) — watch intake if monitoring blood pressure.
Best for: Heart HealthMuscle BuildingBlood SugarEnergyClean Label