Banquet Apple Pie Frozen Dessert, 7 Ounce
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Nutrition Facts
Per 100g
About This Product
Banquet Apple Pie Frozen Dessert, 7 Ounce by Banquet scores 6/10 for Energy based on good caloric density for activity fuel.
Banquet Apple Pie Frozen Dessert, 7 Ounce by Banquet provides 187 calories, 2.0g protein, 5.6g fat, and 31.8g carbohydrates per 100g. That gives it a protein efficiency of 1.1g of protein per 100 calories.
- ✓Moderate calorie content at 187 kcal per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Deep Analysis
Banquet Apple Pie Frozen Dessert, 7 Ounce by Banquet is a lower-calorie option in the bread category at 187 kcal per 100g, compared to the category average of 297. Low protein at just 2.0g per 100g — well below the 9.3g average. Sugar is a concern at 12.1g per 100g (93% above category average).
Nutrition Breakdown
- •Calories: 187 kcal per 100g (category avg: 297)
- •Protein: 2.0g per 100g (category avg: 9.3g)
- •Sugars: 12.1g per 100g (category avg: 6.3g)
- •Fiber: 1.5g per 100g (category avg: 4.9g)
- •Saturated fat: 2.0g per 100g
Who Should Eat This
Best suited for general healthy eating with moderate portions.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Banquet Apple Pie Frozen Dessert, 7 Ounce doesn't perfectly fit your goals, consider looking for higher-protein alternatives for better satiety, higher-fiber choices for better digestive health, less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
Filling: Water, Apples, Sugar, Brown Sugar, Modified Corn Starch, Less than 2% of: Natural and Artificial Flavors, Acetylated Monoglycerides, Salt, Methylcellulose, Spice, Lemon Juice from Concentrate (Water, Lemon Juice Concentrate, Lemon Oil), Caramel Color.Crust: Wheat Flour, Lard (Deodorized Lard, Hydrogenated Lard, BHT [Preservative]), Water, Dextrose, Salt, Caramel Color.CONTAINS: WHEAT.